Kaizen Progression Program

Training plans every month designed by Buster Martin with access to a community of like minded climbers for accountability and advice.

- New training plan every 4 weeks.

- Become part of a community.

- Exclusive educational content: Q and As, webinars and decades of knowledge shared.

£65 per month

£50 for month 1 - early bird price

The Progression Program // Training Team

I’m Buster, a dedicated climber and coach working with everyone from weekend warriors to Olympic athletes.

I’ve been climbing for nearly 20 years and have spent most of that time studying the science and art of training for climbing, consolidating my knowledge with a degree in sports therapy. Applying this to my own climbing, I’ve climbed 9a+/5.15a four times, V14 boulders, and iconic routes like Action Directe and Hubble.

As a coach, I’ve worked with climbers from all walks of life—9b athletes, international route setters, Olympians, and those just starting out, whether it’s chasing their first 7a on rock or nailing a MoonBoard project while balancing busy family and work lives.

My experience has shown me how far some structure and accountability can go, which is why I’ve created this training team.

Join me and the community and we’ll work together to help you achieve your climbing goals or even just stay consistent with your training.

  • Training Plan

    A new training plan every 4 weeks: including Fingerboarding, sessions on the wall, and strength and conditioning.

    I’ll tell you everything you need to know to carry out these sessions how to adapt them for you as an individual.

    Just open the app and train.

    Join waiting list

  • The Community

    Join the training team and get Access to the kaizen community within the app.

    You’ll be working through the same training blocks as other climbers, sharing knowledge and motivation.

    There’s leaderboards for participation and forums for discussion to share psyche and support; get advice on form, beta for a project or just chat training.

    Join waiting list

  • Educational content

    Monthly Q & A or webinars from Buster or a guest coach.

    Throughout the process you’ll know the what and why behind your training.

    Join the waiting list

FAQs

Who’s the plan for?

Anyone looking to add some structure to their training and feed off the accountability from the community. The program uses principles of autoregulation to adjust for different levels and advice on how to structure your climbing week.

What do I need?

Access to a climbing wall, gym equipment and a fingerboard.

The plans are designed to be completed with complete modern walls in mind.

How Much time do I need?

4-6 hours per week is plenty. The programs are structured to be time efficient and done along side some extra climbing on rock or in training at the wall.